What causes the soreness, fatigue and heavy feeling in your muscles?
To answer this question, we need to understand a little bit of the biology of muscles.
Simply put, oxygen and nutrients for the muscles are carried through the bloodstream to the mitochondria. The mitochondria is like the power cell that gives energy to the muscle. Muscles have many mitochondria and the more energy a muscle needs, the more mitochondria it will have. Continue reading Fibromyalgia Soreness, Fatigue and Heavy Feeling in Your Muscles